The Blend
Balanced, nourishing, and supportive.
Cycle Ease was formulated for consistent menstrual and hormonal support rather than only acute cramp relief.
Raspberry leaf and nettle form the foundation of the blend with mineral-rich herbs traditionally associated with uterine tone, nourishment, and menstrual balance. Cramp bark and ginger bring warming circulatory support traditionally used for physical comfort and tension relief during menstruation.
Chamomile and lemon balm soften nervous system tension and emotional irritability often connected to hormonal shifts, while rose petals add gentle calming aromatics that round out the blend.
Unlike stronger targeted cramp formulas, Cycle Ease focuses more on daily support, nourishment, and hormonal steadiness leading up to and during menstruation.
Every note comes from whole ingredients — never from added flavorings or extracts.
This blend drinks smooth, herbal, lightly floral, and gently warming.
Ingredients
Raspberry Leaf
Nettle Leaf
Cramp Bark
Ginger
Chamomile
Lemon Balm
Rose Petals
Whole, visible ingredients. Blended in small batches.
What each ingredient contributes:
Raspberry Leaf — traditional women’s herb associated with uterine tone, menstrual support, and mineral nourishment
Nettle Leaf — mineral-rich botanical traditionally used to replenish iron, magnesium, and nutrients often depleted during menstruation
Cramp Bark — antispasmodic herb traditionally associated with easing cramping and muscular tension
Ginger — warming root traditionally used to support circulation, digestion, and menstrual comfort
Chamomile — calming herb traditionally associated with nervous system relaxation and inflammatory balance
Lemon Balm — soothing nervine herb traditionally used during stress, irritability, and hormonal shifts
Rose Petals — gentle aromatic botanical traditionally associated with emotional balance and relaxation
Why This Blend Works
Many menstrual support blends focus only on cramps or only on hormones.
Cycle Ease combines both nourishment and comfort support in one formula.
Raspberry leaf and nettle provide mineral-rich foundational herbs traditionally associated with menstrual wellness and uterine support, while cramp bark and ginger target muscular tension and physical discomfort.
Chamomile and lemon balm help support nervous system balance and emotional steadiness during hormonal shifts, making the blend feel more complete and sustainable for regular use throughout the cycle.
The formula is intentionally gentler and more balanced than stronger acute cramp blends like Cramp Ease.
How to Brew
1 tablespoon per 6 oz water
Water temperature: 200°–212°F
Steep 5–7 minutes
Best enjoyed hot. Can be used consistently throughout the month or leading up to menstruation.
What to Expect
Gentle warming body
Soft herbal sweetness
Calming finish
Balanced daily support
Caffeine-free
No added flavorings. No synthetic enhancers. Just whole botanicals blended for cycle nourishment and comfort.
Seasonal variation may create subtle shifts in character — a reflection of real ingredients, not inconsistency.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
If you are pregnant, nursing, or taking prescription medications, consult a qualified healthcare professional before use.